It involves Michelle Obama, Beyonce, and elementary school students. WATCH IT.

Beyonce’s “Get Me Bodied” is my favorite song of all time. This is not a joke or an exaggeration. If I had theme music, it would be this song. If I could only listen to one song for the rest of my life, it would be this. For those of you who have seen me lip sync and dance to this, you know.

Beyonce turned the hit song into a work out for elementary/middle schools to use as a physical education tool to get kids exciting about staying fit. They work out and have a blast doing it.

Here, Michelle Obama visits a school and dances to the song with all the 6th graders. What a woman.